Essential Oils FAQ & Safety Disclaimer

🌿 Essential Oils FAQ & Safety Disclaimer

Frequently Asked Questions (FAQ)

1. What are essential oils?

Essential oils are concentrated plant extracts that capture the natural scent, flavor, and beneficial properties of the plant. They are commonly used for aromatherapy, relaxation, skincare, and holistic wellness.

2. How do I use essential oils?

Essential oils can be used in several ways:

  • Aromatherapy: Add a few drops to a diffuser or inhale directly from the bottle.
  • Topical Application: Dilute with a carrier oil (e.g., coconut or almond oil) before applying to the skin.
  • Bath & Skincare: Add diluted essential oils to bath water or mix them with lotions.

3. Are your essential oils 100% pure?

Yes, our essential oils are sourced from Ancient by AWGifts, ensuring high quality and purity. Some oils, such as Frankincense, Chamomile, and Neroli, are sold as diluted versions to make them more affordable and practical for use.

4. Can I ingest essential oils?

No, our essential oils are not safe for internal use. Essential oils are highly concentrated and should never be ingested unless under the guidance of a certified aromatherapist or healthcare professional.

5. Can I use essential oils on my skin?

Yes, but always dilute essential oils with a carrier oil before applying them to your skin. Some oils, such as Cinnamon, Peppermint, and Lemongrass, can be strong and may cause irritation if applied undiluted.

6. Are essential oils safe for children and pets?

Some essential oils are not suitable for children or pets. For example:

  • Avoid Peppermint, Cinnamon, and Eucalyptus on young children.
  • Citrus oils like Lemon and Bergamot may be phototoxic and should not be applied before sun exposure.
  • Pets are highly sensitive to essential oils; always consult a veterinarian before using them around animals.

7. Which essential oils are best for relaxation and sleep?

The following oils are known for their calming and sleep-promoting properties:

  • Lavender – Promotes relaxation and reduces stress.
  • Chamomile – Soothes nerves and encourages restful sleep.
  • Ylang Ylang – Helps with emotional balance and relaxation.
  • Frankincense – Known to enhance deep breathing and meditation.

8. Are there essential oils I should avoid in the sun?

Yes, some citrus oils can make your skin more sensitive to sunlight, leading to burns or irritation. These include:

  • Lemon
  • Bergamot (unless labeled FCF – "Furanocoumarin-Free")
  • Grapefruit
  • Orange

If using these oils on your skin, avoid direct sun exposure for at least 12 hours.

9. How should I store my essential oils?

To preserve their potency, store essential oils in a cool, dark place, away from direct sunlight and heat. Always keep bottles tightly sealed and out of reach of children.

10. Can I use essential oils during pregnancy?

Some essential oils should be avoided during pregnancy, including:

  • Clary Sage
  • Rosemary
  • Cinnamon
  • Basil
  • Jasmine

If you are pregnant or nursing, consult your healthcare provider before using essential oils.

⚠ Essential Oil Safety Disclaimer

Essential oils are highly concentrated plant extracts and should be used with caution.

  • Possible Skin Sensitivity: Always dilute before applying to the skin. Perform a patch test before use.
  • Keep out of reach of children and pets.
  • Avoid contact with eyes, inner ears, and sensitive areas.
  • Do not ingest. Our essential oils are for external use only.
  • Phototoxic Oils: Some essential oils (Lemon, Bergamot, Grapefruit) may increase sun sensitivity—avoid direct sun exposure after application.
  • Pregnancy & Medical Conditions: If pregnant, nursing, or under medical care, consult a healthcare professional before use.

🌿 Disclaimer: The information provided on this website is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any medical condition. Always consult a qualified healthcare professional for medical advice.